[Online] Interpretation Canada National Workshop and Conference: Sustaining Wellness
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In an era marked by continuing disruption and change, interpreters play a crucial role in fostering on-going connections between people and the natural and cultural heritage around them. Join us at Interpretation Canada’s 2024 online conference as we address the intersectionality of wellness, sustainability and interpretation.
This conference will provide us with the opportunity to explore tools, strategies, and insights that can help us to cultivate and sustain wellness within ourselves, our workplaces, and the communities or environments that we serve. Topics include, but are not limited to, embracing mindfulness practices in interpretation, promoting sustainable stewardship of natural resources, fostering inclusive and equitable spaces, and enhancing professional development opportunities. We are aiming to uncover innovative approaches and actionable solutions that can lead to healthier outcomes in the field of interpretation.
Opening Keynote
Barbara McKean on Nature’s Superpowers
Many interpreters are fortunate enough to work at sites where greenspace is close at hand (even if you do find that there aren't enough hours in the day to get out there and enjoy it!). A growing body of research shows that making space in our schedules for time in nature has enormous positive impacts on many physical and mental health indicators, from stress hormone and blood pressure levels, to our creativity and ability to sustain focus. There’s a lot more than just exercise happening during a walk in the woods; this presentation will explore what the research says about how nature can help and heal us, and ideas for sprinkling awareness about this into outdoor programming.