Building Resilience: Strategies for Personal Well-Being

Learning

Building Resilience: Strategies for Personal Well-Being

Graphic for Dr Vik Mohan's "Building Resilience" webinar

Tuesday, Feb. 27, 2025, 2:00–3:00 PM ET

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Drawing from a decade of experience supporting conservation professionals, Dr. Vik Mohan, a practicing physician and resilience expert, shares evidence-based approaches for thriving in a changing world. This interactive session offers practical tools for navigating workplace challenges, understanding stress responses, and cultivating sustainable support systems. Dr. Mohan combines his medical expertise with real-world insights to help participants develop strategies for maintaining energy and focus while pursuing meaningful and important work.

In this session, Vik will share:

  • Evidence-based techniques for managing change, uncertainty, stress, and overwhelm
  • Tools and suggestions for coping with current challenges, and for taking positive action in support of our goals and our own well-being
  • Concrete steps to maintain motivation and purpose in demanding roles
  • Methods for building and strengthening support networks
  • Ideas to enable us to think differently about and feel more empowered to tackle the challenges we face

Register to attend >

*All registrants will receive the recording and the shared materials. 

Speaker:

Dr. Vik Mohan

Vik Mohan stands in front of a large window, smiling with his arms folded

Dr. Vik Mohan is a practicing physician in the UK, a storyteller, a teacher, and a conservationist. For twenty years he has worked to integrate health services with community-based marine conservation initiatives, for the benefit of people and planet. Drawing upon his expertise as a doctor and his experience as a conservation leader he now also works to support the well-being of frontline conservationists and conservation leaders. He is a passionate advocate for rights-based community conservation; the rights of communities, the rights of nature, and the rights of conservationists. 

This webinar is brought to you by ee360+.

ee360+: Building a Stronger and More Inclusive Movement Through Collective Impact

An ambitious multi-year initiative, the ee360+ Leadership and Training Collaborative connects, trains, and promotes innovative leaders dedicated to using the power of education to create a more just and sustainable future for everyone, everywhere. Led by NAAEE, ee360+ is made possible through funding and support from U.S. EPA and twenty-seven partner organizations representing universities and nonprofits across the country, and five federal agencies. Through this partnership, ee360+ brings together more than five decades of expertise to grow, strengthen, and diversify the environmental education field. Visit https://naaee.org/programs/ee360 to learn more.

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